Hearing that your teen may be using Kpods can be distressing, but you’re not alone. This guide helps parents understand the reasons behind youth substance use, how to talk to your child with empathy, and how to set safe, supportive boundaries while staying connected.

Resilience is like a muscle — it grows with practice and support. Discover 10 practical strategies parents can use to help children develop healthy coping skills and the confidence to face life’s challenges.

Digital self harm is a behaviour many parents have never heard of, yet it is becoming more common among children and teens navigating online spaces. Instead of physically hurting themselves, young people may anonymously post hurtful comments about themselves or seek negative reactions from others. These actions often stem from deep emotional distress, loneliness or a need for validation.

This article explains what digital self harm looks like, why it happens and the signs parents can gently look out for. It also offers supportive steps to help children feel heard, understood and safe both online and offline. You are not alone in this, and early awareness can make a meaningful difference.

Understanding the differences between ADHD and Autism Spectrum Disorder can be confusing for many parents, especially when behaviours like inattention, emotional outbursts or social difficulties seem to overlap. While both conditions affect how children learn, communicate and navigate daily routines, they arise from different developmental patterns and require different kinds of support.

This article breaks down the key differences in a simple, approachable way so you can better understand your child’s strengths, challenges and needs. Whether you are exploring a diagnosis or simply looking for clarity, this guide offers reassurance and practical insights to help you make informed decisions for your child.

Play is more than just fun — it’s one of the most powerful ways children learn. Through child-led and independent play, kids build creativity, problem-solving skills, and emotional resilience. In this guide, we explore the benefits of play-based learning and offer practical tips for parents to support meaningful, developmentally rich play at home.