Building Resilience in Children: 10 Strategies for Parents
Resilience is like a muscle — it grows with practice and support. Discover 10 practical strategies parents can use to help children develop healthy coping skills and the confidence to face life’s challenges.
Understanding and Managing Whining in Children
Whining is a normal part of child development—but when left unaddressed, it can become a frustrating habit. Learn how to identify the reasons behind whining and apply simple, effective strategies to help your child communicate calmly and respectfully.
5 Ways to Talk to Your Kids About Bullying
Bullying can affect a child’s confidence, sense of safety, and mental health. As a parent, how you respond matters. This article explores five simple but effective ways to talk to your child about bullying—whether they’re a victim, bystander, or unsure of how to speak up. Learn how to guide these conversations with empathy, clarity, and confidence.
How to Improve Self-Regulation for Misbehaviour
Why do children misbehave? How can parents deal with misbehaviour in a positive manner? Here are some tips by our clinical psychologist—Kirsty!
Dealing with Fear in Children
Fear can be overwhelming for children, but there are steps you can take to support your child. Read this article to learn helpful tips for helping your child face and overcome their fears.
Overcoming School Refusal
School refusal is a child or teenager’s frequent refusal to attend school over a prolonged period of time for various reasons. This often becomes troubling for both the parent and child, so what can we do about it? Read on to find out!
Why Won’t My Child Behave?
Why do children misbehave? How can parents deal with misbehaviour in a positive manner? Here are some tips by our clinical psychologist—Kirsty!
30 Statements to Help Children Cultivate a Growth Mindset
We all have beliefs about our own abilities and potential – so do kids. These beliefs form part of our mindset, which is so powerful that they affect how we interpret our life experiences, drive our behaviours and predict our success.
6 Ways to Help Children with ADHD Study Better
Encouraging children (especially those with ADHD) to study can be an uphill battle. With patience and understanding, there are ways to collaborate with your child and take the fight out of homework time. Here are some ways you can help your child focus on what they’re doing and learn better.