When anxiety shows up in our teens, it can be hard for parents to know what is really going on beneath the surface. In this article, Clinical Psychologist Lisa reflects on three youths featured in 8World’s Tuesday Report – Troubled Youths: Anxiety, and gently explores how expectations, loss and school stress affect them, and what parents can do to better support anxious teens at home.

Feel like you’re falling short as a parent? You may be growing more than you realise. These everyday moments, however small, are signs of strength and love.

When children struggle to express their feelings in words, art becomes a powerful way to connect. This article explores how drawing and creative play can reveal what your child is feeling and thinking, and how you can respond with curiosity and care.

自闭症谱系障碍是一种神经发育状况，会影响孩子如何感知世界、沟通及建立人际关系。每位在谱系上的孩子都有独特的优势、挑战和支持需求。本文将为家长介绍什么是自闭症、评估流程如何进行，以及家庭在日常生活中能采取的实际支持方式，帮助孩子在成长道路上更稳健自信。

Caffeine pouches are gaining popularity overseas, often marketed as a cleaner, “healthier” energy boost. But beneath the minty packaging lies a potent stimulant that can affect your child’s physical and emotional wellbeing. This article explores why teens may be drawn to caffeine pouches, the hidden risks, and how parents can respond with calm, supportive guidance.

Childhood trauma doesn’t always come from big events — it can also stem from repeated stress, neglect, or feeling unsafe. These experiences shape how a child sees themselves, others, and the world. Left unaddressed, trauma can affect self-esteem, learning, and relationships well into adulthood. With the right support, children can heal, rebuild their sense of safety, and grow into resilient, confident individuals.

It can feel confusing and painful when your once-chatty teen becomes distant, irritable or withdrawn. But pulling away is often less about rejecting you and more about their need for autonomy, belonging and understanding. This gentle guide explains the real reasons behind your teen’s behaviour and offers practical, compassionate strategies to rebuild connection, communication and trust.

AI can be helpful, but children and teens are more vulnerable to overuse and unhealthy attachment. Learn practical ways to set boundaries and keep them grounded.

Resilience is like a muscle — it grows with practice and support. Discover 10 practical strategies parents can use to help children develop healthy coping skills and the confidence to face life’s challenges.

Digital self harm is a behaviour many parents have never heard of, yet it is becoming more common among children and teens navigating online spaces. Instead of physically hurting themselves, young people may anonymously post hurtful comments about themselves or seek negative reactions from others. These actions often stem from deep emotional distress, loneliness or a need for validation.

This article explains what digital self harm looks like, why it happens and the signs parents can gently look out for. It also offers supportive steps to help children feel heard, understood and safe both online and offline. You are not alone in this, and early awareness can make a meaningful difference.