Executive Function Skills in Children: Planning and Organisation
If your child forgets homework, struggles to start tasks, or leaves projects to the last minute, it may be an executive function gap, not laziness. Here’s how to teach planning and organisation step by step.
3 Shows to Watch With Your Teen: Conversation Starters
Some of the best teen conversations happen side-by-side, not face-to-face. Watching a show together can make it easier to talk about anxiety, emotions, identity, and the online world without it feeling like a “big talk”. Here are three teen-friendly picks, what to watch out for, and gentle questions you can use to open the door.
8World Tuesday Report <Troubled Youths: Anxiety>
When anxiety shows up in our teens, it can be hard for parents to know what is really going on beneath the surface. In this article, Clinical Psychologist Lisa reflects on three youths featured in 8World’s Tuesday Report – Troubled Youths: Anxiety, and gently explores how expectations, loss and school stress affect them, and what parents can do to better support anxious teens at home.
Caffeine Pouches: A “Better” Alternative to Coffee? Think Again.
Caffeine pouches are gaining popularity overseas, often marketed as a cleaner, “healthier” energy boost. But beneath the minty packaging lies a potent stimulant that can affect your child’s physical and emotional wellbeing. This article explores why teens may be drawn to caffeine pouches, the hidden risks, and how parents can respond with calm, supportive guidance.
3 Reasons Why Your Teen Is Pushing You Away
It can feel confusing and painful when your once-chatty teen becomes distant, irritable or withdrawn. But pulling away is often less about rejecting you and more about their need for autonomy, belonging and understanding. This gentle guide explains the real reasons behind your teen’s behaviour and offers practical, compassionate strategies to rebuild connection, communication and trust.
Understanding AI Risks and Protecting Your Child
AI can be helpful, but children and teens are more vulnerable to overuse and unhealthy attachment. Learn practical ways to set boundaries and keep them grounded.
Understanding Kpods and Teens: A Parent’s Guide
Hearing that your teen may be using Kpods can be distressing, but you’re not alone. This guide helps parents understand the reasons behind youth substance use, how to talk to your child with empathy, and how to set safe, supportive boundaries while staying connected.
Talking to Teens About Mental Health: Parent Tips
Noticing changes in your teen can feel worrying and awkward to bring up. This guide shares gentle ways to start, what to say, and when it may be time to seek extra support.