自闭症谱系障碍是一种神经发育状况，会影响孩子如何感知世界、沟通及建立人际关系。每位在谱系上的孩子都有独特的优势、挑战和支持需求。本文将为家长介绍什么是自闭症、评估流程如何进行，以及家庭在日常生活中能采取的实际支持方式，帮助孩子在成长道路上更稳健自信。

Parents often wonder how to tell the difference between normal childhood fears and anxiety in children. Fears are usually short-term and linked to clear triggers, while anxiety tends to be more persistent, harder to soothe, and can affect a child’s daily routines and well-being.

Childhood trauma doesn’t always come from big events — it can also stem from repeated stress, neglect, or feeling unsafe. These experiences shape how a child sees themselves, others, and the world. Left unaddressed, trauma can affect self-esteem, learning, and relationships well into adulthood. With the right support, children can heal, rebuild their sense of safety, and grow into resilient, confident individuals.

Everyday sensations can feel overwhelming or barely noticeable for some children. Learn how to recognise sensory processing differences and support your child’s comfort and confidence.

Mindfulness can help children manage big feelings, improve focus, and build resilience. Discover simple activities parents can try at home every day.

Hearing that your teen may be using Kpods can be distressing, but you’re not alone. This guide helps parents understand the reasons behind youth substance use, how to talk to your child with empathy, and how to set safe, supportive boundaries while staying connected.