Caffeine pouches are gaining popularity overseas, often marketed as a cleaner, “healthier” energy boost. But beneath the minty packaging lies a potent stimulant that can affect your child’s physical and emotional wellbeing. This article explores why teens may be drawn to caffeine pouches, the hidden risks, and how parents can respond with calm, supportive guidance.

Mindfulness can help children manage big feelings, improve focus, and build resilience. Discover simple activities parents can try at home every day.

Hearing that your teen may be using Kpods can be distressing, but you’re not alone. This guide helps parents understand the reasons behind youth substance use, how to talk to your child with empathy, and how to set safe, supportive boundaries while staying connected.