I Am Brain and Body Smart: OT Holiday Programme for Kids✨
Neurotypical and neurodivergent children aged 7–10 are welcome.
When something feels difficult, frustrating or simply boring, does your child know how to help their body and brain decide what to do next?
Building on the body-awareness concepts introduced in [ Level 1 - I Am Sensory Smart ], [Level 2] I Am Brain and Body Smart helps children connect what they notice in their bodies with practical thinking strategies for everyday challenges.
(The child is recommended to attend [Level 1] I Am Sensory Smart before joining this programme.)
Through fun, hands-on activities led by Principal Occupational Therapist Sharyn Koh, your children will learn to:
Review their understanding of body cues and engine levels, and explore strategies to help the body and brain get ready for different activities.
Practise thinking strategies to manage everyday challenges, including:
Inner Coach & Inner Critic — recognise helpful and unhelpful self-talk and practise using an Inner Coach during challenging moments.
Size of the Problem — recognise the size of a problem and the intensity of our feelings, and explore strategies to support our body and mind.
ABCs of Boredom — recognise boredom and use simple strategies to decide what to do next.
By learning to notice what is happening in both their bodies and minds, children can become more confident in handling frustration, solving everyday problems and moving forward when they feel stuck.
Help your child build a practical toolkit for thinking, responding and navigating everyday challenges with greater confidence.
Programme Details:
Dates: 14 - 16 Dec 2026 (3 days)
Time: 2pm - 5pm
Location: Annabelle Kids
Conducted by: Sharyn Koh (Principal Occupational Therapist)
Fees: $457.80 per child